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Solid foam bag with new and improved durable construction for strikes. Heavy duty spring neck for quick and responsive rebound. Base approximately 32 lbs. when filled with water. Bag height: 5'4" Easy assembly; Comes in full side lithobox with carrying handle. Not recommended for outside use.
Design allows for easy movement around target, increasing cardio, leg conditioning and hand-eye coordination. Dual HYPERFLEX individual locking springs provides three workout settings for comprehensive punching, reflex and cardio workouts. Speed Flex (Lock Base, Unlock Neck) setting is ideal for…
Available in 4 and 6 chain models. Complete with carabineers and heavy duty spring to reduce ceiling stress and vibration. Small model designed for up to 100 LBS bags; large model designed for up to 150 LBS bags. 95.5" long; adjustable up to 43".