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2 or 3 minute round intervals. 30 second or 1 minute rest periods. Green light indicates work periods; red light indicates rest periods; yellow light & buzzer indicates 30 seconds remaining.
Features both dual interval timer and stop watch modes. Comes with detachable belt clip, hook and loop arm strap and features magnetic backing to attach timer to lockers, equipment, etc. Adjustable rounds and rest periods. Interval training timers are the perfect boxing gear necessity for a core…