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…individual locking springs provides three workout settings for comprehensive punching, reflex and cardio workouts. Speed Flex (Lock Base, Unlock Neck) setting is ideal for fast punches, combinations and reflexes. Straight Flex (Unlock Base, Lock Neck) setting is ideal for punch techniques, agility,…
Available in 4 and 6 chain models. Complete with carabineers and heavy duty spring to reduce ceiling stress and vibration. Small model designed for up to 100 LBS bags; large model designed for up to 150 LBS bags. 95.5" long; adjustable up to 43".
Solid foam bag with new and improved durable construction for strikes. Heavy duty spring neck for quick and responsive rebound. Base approximately 32 lbs. when filled with water. Bag height: 5'4" Easy assembly; Comes in full side lithobox with carrying handle. Not recommended for outside use.