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…both dual interval timer and stop watch modes. Comes with detachable belt clip, hook and loop arm strap and features magnetic backing to attach timer to lockers, equipment, etc. Adjustable rounds and rest periods. Interval training timers are the perfect boxing gear necessity for a core workout.
2 or 3 minute round intervals. 30 second or 1 minute rest periods. Green light indicates work periods; red light indicates rest periods; yellow light & buzzer indicates 30 seconds remaining.
Rubber bladder. Inflatable for all Everlast double-end bag sizes and select speed bags measuring 6" x 4", 8" x 5", 9" x 6". Bladder is pear-shaped and becomes round once inflated to fit double-end bag sizes.
Round shape encourages proper form and reduces the risk of jammed elbows. Ideal for perfecting body shots, uppercuts and other punches. Made of tough synthetic leather. Complete with chain and swivel. Weighs 80lbs; approximately 23.5" in height with a 22" diameter. Not recommended for outside use.
Air-foam chamber provides realistic feel. Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand-eye coordination. Powercore power transfer ring absorbs impact and reduces base movement and sliding. High density base can easily be filled with water or sand…
Soft foam chamber provides impact absorption. Rounded design allows for easy movement around target, increasing cardio & leg conditioning and hand-eye coordination. OmniFlex flexible neck allows bag to absorb powerful punches while reducing base movement. High density base can easily be filled with…
High grade leather. Double-ended ball design for focused strikes. Round, concise shape to develop accuracy. Includes two rubber bungee cords and two ceiling/floor plate attachments.